Depression can be a high mountain hard to face. Especially when circumstances beyond your power are making you extremely sad and cause a state of suffering that seems difficult to overcome. Nutritionally we can start to make a difference, in a depressive state we tend to eat the foods that have very low energetic value. Which exaggerate the feelings of depression. A human needs about 6,000 – 6,500 Angstroms from food to feel naturally happy. The answer lies in vegetables and fruits especially raw edible greens, and the most effective are the fruits.
Start eating fruits to increase your electromagnetic energy that supports your feelings of happiness naturally. Then there is another nutritional factor that affects depression… when the body stops using calcium properly. When your parathyroid goes down. When you suppress the parathyroid gland by eating the wrong foods especially meat products and diary products causing, mucous, lymphatic congestion, stagnation and acidosis. You will loose Parathormone, the parathyroid hormone that is essential for calcium utilization.
Weak parathyroid causes symptoms like depression, bruising easy, varicose veins , spider veins, herniations, aneurisms wrinkles in the skin, saggybreasts , prolapsed organs and glands. Calcium is a main component also to neural tissue, not only connective tissue and skeletal tissue, calcium holds everything together and is important in neurological transmissions. To help overcome depression it is essential to fix the parathyroid. For example mothers with a weak parathyroid that causes calcium utilization problems can struggle with severe postpartum depression. When they take additionally an anti depressions they may start hallucinating on these medications and they may feel pressured by voices within, leading them to cause harm to themselves or others.
Mothers give a great portion of their calcium to the baby, the law of the survival of the fittest focuses on the baby by priority. So mothers share their very own calcium chemistry, if the mother is not utilizing and restoring her own calcium properly, she will experience deficiency. To fix parathyroid weakness you start detoxifying, clearing out all mucous and lymphatic congestion from the head area and let it drain. Cold and flu like symptoms will appear, it is a detox reaction to clear the mucous and congestion from the head. When the lymphatic system in the parathyroid is congested and affected by extreme acidosis the cell functions of glands will be impaired.
Fruits Are Powerful Regenerators
Fruits or fruit juices will regenerate the parathyroid cells. We can rebuild genetic weaknesses but while the solution is simple the application is more difficult. You have to commit 100%. First step is to change your diet to a raw food high fruit diet of berries melons and sub acid fruits so your body can start to clean and rebuild you. Note that calcium supplementation is not the solution. Isolates do not have the benefits of a teamwork that takes place within whole foods.
Depression is often linked with Chronic Anxiety and Insomnia, also related to specific endocrine glands. Anxiety, affects our emotional gland, which are the adrenals. Insomnia relates to the pineal gland, the spiritual gland, also called the third eye. The gland of rest and sleep. Melatonin production is suppressed. Melatonin is a hormone that is produced by the pineal gland, when we supplement ourselves with melatonin it will weaken your pineal gland production of melatonin.
You want to pull yourself out of depression, it is not fun to be depressed, reclusive and unhappy, leading a shallow life. Take it very seriously to increase your quality of life
There is trouble when treating our body with isolates, the world is not build on isolates, it is synergetic bound together with chemistry that protects and regenerates. We can pull some apart but the more you pull apart the more you open in for more bonding , you can not just break away chemical bonds and not expect re-bonding. When you tear food apart everything is magnetism and ionization you have a process of re-bonding and that is what you see when you cook foods. The re-bonding of chemistry but not the same as the original chemistry. Raw and cooked foods are energetically and chemically not the same. Water soluble vitamins like b-vitamins get destroyed, oil start adhering to the proteins, carbohydrates clit together, mostly you start a completely new re-bonding thing.
When it comes to nutritional deficiencies, we first have to look at what has become weakened. Restore proper digestion, absorption, utilization, circulation, elimination and endocrine gland functions. The adrenal glands are involved in the metabolism of most minerals, f.e. for manganese and magnesium utilization, if both are low seizures can take place. But you go after the parathyroid for calcium utilization you do not want to supplement with magnesium, you could but than you push your calcium out and maybe even a little phosphorous.
An Untold Story
“There is no greater agony than bearing an untold story inside you.” ― Maya Angelou. Your life story must make sense, must have a sense of purpose. Opposite of depression is Love, by giving you receive, when you focus away from yourself and focus on loving and caring for others something changes. Love is the greatest driving force to achieve a happy and fulfilled life.” What is a beautiful house, car, possessions without a love that goes beyond the mundane, where everything get’s our attention except to share our love? Give and receive love. Linda Goodmen writes in her book Love Stars ” Love is a men’s and women’s deepest need. There is no threats that crushes the human spirit so much, but the fear that there is no one who truly cares, no one who really understands.” If we feel unloved and we do not love ourselves, our spirit will find it hard to fight depression. Do our intimate relationships or friendships increase our love for each other? Are we building constructive Karma, actions that will bring more beauty, love and happiness in this world?
You can change your Karma. Change your actions to neutralize destructive energies. Karma is a limited concept of something much bigger, it’s not what we did in the past, that affects this present moment in time, your most valuable moment for your near future, it’s what you do in this very moment that will redeem your past, transform all, your build up choices of destructive energy in a transmutation Of 100% constructive energy available for the next steps, choices you will make. You can change your future, and redeem your past, karma has not the last word in your life, and surely not the way interpretation is given to it by those that want to control you and keep you in fear. Love goes beyond karma, it is the most powerful medicine. Honest intentions of love casts out all fears.
The Right Environment Nurtures and Heals
The research behind the influence of natural environments on our whole being is that it helps to refocus our attention, lessens our stress levels and hastens the natural healing capability of the body to regenerate itself. People who are exposed to natural scenes aren’t just happier or more comfortable; the very building blocks of their physiological well-being respond very positively in a protected environment of natural beauty and where they are taken care for. Just being connected to a natural environment visually makes a whole of a difference. I remember when I lived in Antwerp in the city, when I had an open view from my window on a garden it felt so much better. Research proves that.
Two environmental psychologists approached 337 sets of parents who lived with their children in five rural communities in upstate New York. They scored the “naturalness” off each family’s home, awarding points for natural views, indoor plants, and grass-covered yards. Some of the children had experienced little stress growing up, rarely fighting or getting punished at school, but others were bullied and struggled to get along with their parents. When the researchers measured the happiness and well-being of the students in their study, they noticed that those who had experienced hardship were distressed and lacking in self-esteem — except when they lived in more natural environments. The presence of nature seemed to buffer them against the stresses that hampered other children who lived in predominantly man-made environments.
Forests, streams, rivers, lakes, and oceans demand very little from us. The natural environment is It provides healthy food, shelter, clothing, medicines, beauty, clean water, clean air and many other benefits for people to use and enjoy. Nature restores mental functioning in the same way that the right nutrition restores our bodies. The business of everyday life — dodging traffic, making decisions and judgment calls, interacting with strangers — is depleting, and what man-made environments take away from us, nature gives back. There’s something mystical and, you might say, unscientific about this claim, but its heart actually rests in what psychologists call attention restoration theory, or ART. According to ART, urban environments are draining because they force us to direct our attention to specific tasks (e.g., avoiding the onslaught of traffic) and grab our attention dynamically, compelling us to “look here!” before telling us to instead “look over there!” These demands are draining — and they’re also absent in natural environments.
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As a Naturopathic Detoxification Specialist, I do not cure diseases, I work on bringing back homeostatic balance to the body's chemistry through regenerative detoxification. Awakening the natural healing force within each one of us, which is the greatest force in getting well requires an alkaline medium with electrically “alive” nutrients to detoxify, regenerate, and strengthen the trillions of cells in the body, that make up connective tissues, muscles, bones, organs, glands, brain and nerve cells.