What are my options? Well, when you cannot join our Wellness Retreat Programs in Koh Samui Thailand the next best thing you can do is to join our online fasting detox or rejuvenation programs and find other available and feasible options to retreat. You may retreat at home, or if possible in a different quit location where you can be alone. A location not far from your home, or in another simple accommodation, resort, retreat or private villa you have never been before. you can choose your own preferred holiday location and the accommodation of your choice. As long you can have access to email and the internet (Wifi). Book a free consultation so we can discuss options together.
Nevertheless, while most people would prefer to be alone you can also do our online home detox programs in small groups. If you wish to do it for bigger groups we advise you to contact us for more information on discussing together with us how we can organize a personalized wellness retreat that suits the needs of your business, organization, team, staff, corporate group, etc… The choice most importantly depends on your personal budget and time, as well as the group needs and responsibilities.
Retreat To Advance. And To Retreat Means To Rest And Recharge
The Need For Relaxation
While staying at home you may not have the feasibility to rest and relax as you want. Nevertheless, it is an important part of a successful online home detox Retreat. In essence, the noun retreat means a place you can go to be alone, by yourself or with your group. To get away from it all. We are making a retreat in life, to re-aline the joy that comes with being able to master our own plans. The plans we intended to realize, to make them finally real. Plans that have come to fruition are plans that we will enjoy.
Available Online Detox Retreat Choices
In The Comfort Of Your Home
Home is where our heart is. We follow our inner voice, call it intuition to find that place called home. Not that physical home but that place where our heart is. We all experience when our guts feeling, the solar plexus chakra, our whole foundation starts to shake.
We feel uncomfortable being in a particular place or with people where our stomach is tense and we get that “I feel I should not be here” feeling. Listen to your intuition to find your own quiet location you can call home. When we feel uncomfortable or dissatisfied, this is your inner voices’ way of telling us to move on.
Get out of ‘unbeneficial’ circumstances, it is just not right to be there. When we retreat we have to trust that it will help us to find solutions, options for our challenges. Trust that everything will be all right, even when your world started to fall it’s alright. That is why you decide to retreat. No human is exempt of those feelings, no matter how strong they show themselves to be. Everyone struggles from time to time. Trust that when you retreat you will find the solutions you are looking for.
In A Private Quiet Location
The noun retreat means a place you can go to be alone, to get away from it all. It is also the act of the need of withdrawing or going one step backward to escape something hazardous or unpleasant in one’s life to a place of safety, peace, and quiet.
While Wellness Retreats are mostly conducted in natural beautiful locations, either privately in a luxury accommodation or at a retreat centers away from all the stresses of life one can with our online programs also retreat within a quiet location and simple accommodation.
You would love to take advantage of our professional fasting detox supervision. But Thailand is not your favorite destination. While Thailand and our retreat location are just perfect to get away from everything.
For bigger groups, you can contact us to help you organize and design a retreat with major health benefits to your group. Relieve the pressure to provide the opportunity to discover and improve on skills and talent. Social interaction and team building, renewing and strengthening relationships.
Master Your Own Plan, Bring It To Fruition!
To Retreat Is To Focus On Your Priorities
In neurobiology, they are aware of the difficulty in merging the two brains. The limbic brain is a command post that continually receives information from different parts of the body. It responds by regulating the body’s physiological balance. Breathing, heart rate, blood pressure, appetite, sleep, sexual drive. The secretion of hormones and even the immune system follows its orders. The role of the limbic brain seems to maintain these different functions in equilibrium. Homeostasis, the state of harmony among all our physiological functions, it’s that dynamic balance that keeps us alive.
When the emotional brain takes over the cognitive brain we become over emotional, or even irrational. We lose control over our common sense survival mode that controls our behavior. We do not act in our best long-term interests. But it can also be a double-edged sword losing contact with the emotional brain, making life meaningless. Without love, beauty, justice, truth, dignity, honor, the satisfaction, and worth that goes with it. We are compasses gravitating towards more love, more beauty, more justice, seeking to distance ourselves from their opposites. But emotions can create quite some turmoil if they are not tempered by the rational analyses that the cognitive brain provides.
To live in harmony in our society we need to find and sustain a balance. This equilibrium is between our immediate – instinctive – emotional reactions and the rational responses that preserve our social ties over the long term. Emotional intelligence is best expressed when the two systems – the cortical and the limbic brain – constantly corporate. In this state, our thoughts, decisions, movements, blend and flow naturally, without particular attention paid to them, at every moment we know what choice we should make. We pursue our objectives effortlessly, with natural concentration, because our actions are in harmony with our values. This state of well-being is what we continuously aspire to. It is a sign of perfect harmony between the emotional brain, supplying energy and guidance, and the cognitive brain, bringing it to fruition.*” – The Instinct To Heal, David S.
The Role Of The Environment
The role the environment plays in on our emotional state can really not be neglected. For instance, we feel much happier on the beach on a sunny day than we do in a cold, enclosed office on a rainy day. When depressed being surrounded by the beauty of nature, taking long walks in the garden, walking through a forest or on the beach, the healing qualities possessed by these areas for one’s mental, emotional, physical, spiritual and social wellbeing are manifold. Negative ions are odorless, tasteless, and invisible molecules that we inhale in abundance in natural environments. Think mountains, waterfalls, and beaches. Once they reach our bloodstream, negative ions produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, anxiety, relieve stress, and boost our daytime energy. Our Retreat programs start with a morning walk to increase this mood chemical serotonin.
If you have any further questions, please don’t hesitate to contact Patrick our Wellness Director & Detoxification Specialist Deva Raksa Haven Restorative Wellness Center & Banburee Resort & Spa, in Koh Samui Thailand. Please feel free to call telephone + 66(0) 8444 088 53 or contact by mail email@example.com, if you require any further information.
As a Naturopathic Detoxification Specialist, I do not cure diseases, I work on bringing back homeostatic balance to the body's chemistry through regenerative detoxification. Awakening the natural healing force within each one of us, which is the greatest force in getting well requires an alkaline medium with electrically “alive” nutrients to detoxify, regenerate, and strengthen the trillions of cells in the body, that make up connective tissues, muscles, bones, organs, glands, brain and nerve cells.